Every month, I write “5 Good Things” to help you bring your yoga and meditation practice from your mat into your life. It’s the apps, books, podcasts, products that have helped me live a little more intentionally. This is a preview of 2024’s emails.
Read MoreEvery month, I write “5 Good Things” to help you bring your yoga and meditation practice from your mat into your life. It’s the apps, books, podcasts, products that have helped me live a little more intentionally. This is a collection of 2023’s emails.
Read MoreEvery month, I write “5 Good Things” to help you bring your yoga and meditation practice from your mat into your life. It’s the apps, books, podcasts, products that have helped me live a little more intentionally. This is May 2023’s edition.
Read MoreSince many of us are now adapting to both living and working out of the same (small) space - HOME! I thought I’d curate a list of some of the tools and resources that could help make for a better living and working environment.
Read MoreBeing in the creative world of advertising, I can see how piling on too much work and stress can be to the detriment of good ideas. Of course we all need a good deadline to light a rocket up our backsides, but there’s a delicate balance between working to a timeline and trying to squeeze in too many things to do in 24 hours.
Read MoreThis month’s theme is focussed around one important nutrient you’ll need for stress relief. If you’ve been going through a particularly busy time at work, or a trying time with the family… anything that might have been giving you some anxiety, worries and stress, this month’s update could have something to help you relax…
Read MoreThis month’s theme is focussed around Hay fever and allergies. If you or your loved ones suffer from hay fever or Spring time allergies, this month’s email update could have something to help you.
Here’s a preview of what’s in the April 2019 edition:
Read MoreA short update today on this month’s edition of my “5 Good Things To Share!”
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The contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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