Liforme vs. Manduka Yoga Mat Review | Is the Manduka PRO, GRP or Liforme your BEST YOGA MAT?

Liforme vs. Manduka Yoga Mat Review | Is the Manduka PRO, GRP or Liforme your BEST YOGA MAT?

The Liforme vs the Manduka yoga mat? Is the Manduka PRO, Manduka GRP or Liforme YOUR BEST YOGA MAT? This review compares the pros and cons of the Liforme mat and compares it against the Manduka PRO and GRP series of mats.

Especially if you're a fan of hot yoga - you'll want to keep watching! Bonus: I also compare it against the lululemon mat.

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Manduka GRP Adapt vs. GRP Lite | GRP Series Yoga Mat Reviews

Manduka GRP Adapt vs. GRP Lite | GRP Series Yoga Mat Reviews

Which Manduka GRP series yoga mat to choose - the GRP Adapt or the GRP Lite? This in-depth review of the GRP series of yoga mats walks through the pros and cons of the GRP series, the differences between the GRP Adapt and GRP Lite... and which one might be right for you. I'll even discuss how it compares with the Manduka PRO series of yoga mats!

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Morning Yoga for More Energy and Focus | 15 Minutes | Power Up Your Mornings

Morning Yoga for More Energy and Focus | 15 Minutes | Power Up Your Mornings

A morning yoga for more energy and focus in 15 minutes. Power up your mornings with this full-body power yoga flow to strengthen your core and give you more energy and focus throughout your day.

Start your morning with more energy and focus to power through and win your day!

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Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention

Guided Morning Meditation 10 Minutes | Start with Gratitude, Affirmation, Intention

Start your morning with a 10-minute guided meditation - infused gratitude, affirmation, intention. When we start our morning connecting with gratitude, affirmation and intention - it sets the tone to win the rest of your day. All you need is just 10 minutes! So hop into something comfy, and let's get started.

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Wake-Up Yoga in Bed - Gentle Morning Stretch + Meditation

Wake-Up Yoga in Bed - Gentle Morning Stretch + Meditation

Wake up with some yoga in bed - with a gentle morning stretch and meditation to set your intention to win the day. A gentle way to ground yourself as you wake up and stretch.

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Manduka eQua Yoga Mat Towel Review | Why You Need a Yoga Mat Towel

Manduka eQua Yoga Mat Towel Review | Why You Need a Yoga Mat Towel

Now, almost everybody knows you need a yoga mat for yoga… but… a yoga mat towel… say what? In this video, I’m gonna tell you 3 reasons why you might wanna consider a yoga mat towel, and I’ll recommend one - Manduka’s eQua yoga mat towel and all the reasons why you might love it too.

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Manduka Yoga Mat Reviews: PRO vs. PROlite vs. eKO Superlite

Manduka Yoga Mat Reviews: PRO vs. PROlite vs. eKO Superlite

Let the battle begin! With this week’s Manduka yoga mat reviews: I talk about the PRO vs. PROlite vs. eKO Superlite.

I review each of these 3 mats' pros and cons, including all the considerations you need to think of before you invest in your next yoga mat. Most importantly: why you'd wanna get either the Manduka PRO, PROlite or eKO Superlite versus a cheap PVC mat.

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