Best Gift Ideas UNDER $100 for YOGA LOVERS (aka Yogis!)

Best Gift Ideas UNDER $100 for YOGA LOVERS (aka Yogis!)

Looking for gifts for the yoga lover/ yogi in your life? I've got 8 best gift ideas UNDER US$100 - in fact most of these are even UNDER US$50! I've even got a discount code for some products, so snag those last-minute holiday gifts now!

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MINIMALIST ATTEMPT: How to pack for a YOGA RETREAT

MINIMALIST ATTEMPT: How to pack for a YOGA RETREAT

How to pack like a minimalist pro for your upcoming yoga retreat? I give you all the things to consider and watch my minimalist packing attempt (as a non-minimalist) to my 5-day silent Yin yoga and meditation retreat in Italy!

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Jaybird Vista 2 Review: Not THAT Great 👎

Jaybird Vista 2 Review: Not THAT Great 👎

I review the Jaybird Vista 2 to see if it's the solid pair of earphones you need for a mindful life.
HINT: Probably not.

And yes, a solid pair of earphones is ESSENTIAL when you need them to listen to guided meditations, educational podcasts, music for sports and working out - plus one more thing I need them for that's probably not manufacturer-recommended.

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6 Ways Insight Timer App ENHANCES Your Meditation Practice

6 Ways Insight Timer App ENHANCES Your Meditation Practice

Enhance your meditation practice through these 6 ways only with the Insight Timer app. I

t's the most robust meditation app that's my current favourite because of the wealth of features and teachers it has.

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Manduka PRO Travel Yoga Mat 2.5mm Review (minimalist travel)

Manduka PRO Travel Yoga Mat 2.5mm Review (minimalist travel)

The classic Manduka PRO mat also comes in a PRO TRAVEL version. At 2.5mm thin - could this be the perfect mat for minimalist travel? I review the Manduka PRO TRAVEL mat and discuss the pros and cons about why you might or might not want to bring this traveling with you on your next trip!

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Stop Feeling Disconnected: How AFFIRMATION CARDS can help

Stop Feeling Disconnected: How AFFIRMATION CARDS can help

Stop feeling disconnected! Here's how affirmation cards can help you in less than a minute. I take you through 4 different affirmation card decks, including the different methods of how to use affirmation cards. Stick around till the end and we'll do a card reading from each deck and see what message you needed to hear today!

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