“Its amazing, Jaime. 4 weeks and such an improvement. I feel like $100 Million Dollars. My stomach problems have gone. I am losing weight, as in fat. Energy levels are up. Stress is down. Skin improved as well. Clearer mind and more focussed. Getting ready for Me Version 2.0, enjoying a happy life again."

N.H. - Advertising Business Affairs

“I lost the final post-pregnancy kilos! I know it wasn't a primary goal and I remember you telling me during our first session ‘you will probably easily lose those last few kilos’ and it actually went quite quickly. So this is a nice bonus :-)

I learned to let go of certain things and reward myself for making the effort instead of punishing myself for the 1 or 2 days a week I was less disciplined.

More consciously, I'm making choices based on what I've learned rather than 'what I feel like' eating or drinking.”

R.K. - New Business

“I made a big step towards living a more balanced and healthy life and I'm very happy with that. The recipe tips helped a lot and the supermarket session and the science behind food really triggered a new way of thinking. The best part is that I enjoy it very much, I feel it comes naturally to me now because I can make better decisions and I'm more inspired. I'm more aware of my body and what I put in it, I treat my body more like a temple now.”

I.J. - Human Resources

“I am more conscious of what I give my body, whether that’s food (what’s the better choice, quality of the items, quantity, hydration, etc) or exercise. Also more conscious of my thoughts.

I enjoyed the step-by-step approach, each week adding something new and being kind to myself in the process. I learned the practical understanding that small changes are what lead to big changes in the end.”

D.S. - Creative

"You were great. I really prefer to see someone like you who has a more holistic approach. Using what you taught me, I have also changed what I feed my daughter and her wheeze disappeared overnight. It's been 2 weeks with no wheeze (so no inhaler), which is amazing! It really was enlightening to look at food in a very different way."

C.R. - Executive Producer

"Great news... I'm back on track with the sleeping! Your recommendations have really helped. Thank you SO much!"

J.K. - Founder, Creative Agency