Raw Week: Day 7

Day 7. LAST DAYYYYYYYY! Wow, that was kinda fast. This is how today went: 7.45am: Pranayama and short yoga practice. 8.20am: Hot water and juice of 1/2 lemon. 8.40am:  – Red and Green smoothie.… Continue reading

Raw Week: Day 6

Day 6. Nearly there! I went to bed super late last night as was up writing Day 5′s post till 2am (!) Woke up naturally at 7am and figured since I was up,… Continue reading

Raw Week: Day 5

Day 5. Weekend!! :) 9.20am: Hot water + juice from 1/2 lemon. My guy pointed out that “hot water isn’t raw”. OK. So it’s not 40-something degrees Celsius and under. But it’s a… Continue reading

Raw Week: Day 4

Day 4. Diary as follows: 7.50am: Pranayama 8.10am: Hot water & lemon 8.25am: Red Smoothie – Kale, spinach, celery, parsley, beetroot, juice from 1 blood orange and 1/2 lemon, Juvo Raw Green Protein… Continue reading

Raw Week: Day 3

Day 3. After writing yesterday’s blog, I realized I’m actually feeling pretty snowed under. What’s the point of doing this cleanse if I’m just stressed out and wound up the whole time? I… Continue reading

Raw Week: Day 2

Day 2. I’ve been thinking about how you need to be quite organized with this 100% raw business. So I figured I’d also list out when I start prepping stuff for the upcoming… Continue reading

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