Welcome your day with a guided morning meditation for positivity and productivity.

In just 12 minutes, you can infuse your morning with positive energy and set the tone for a productive day.

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🧘‍♀️GET YOUR MANDUKA EUROPE/ UK 10% DISCOUNT:

For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com

🧘‍♂️ MANDUKA USA FREE SHIPPING:

Get free shipping on orders over US$75 at Manduka USA.

🤸‍♀️ MY FAVE YOGA GEAR:

○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc

All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear

🤓 YOGA NIDRA BOOK CLUB:

○ My fave books on yoga nidra: https://kit.co/enlightenedspoon/yoga-nidra-book-club

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

👀 WATCH NEXT:

○ 15-minute Yoga Nidra Meditation for Deep Relaxation: https://youtu.be/jDKWBVLNBlM
○ What happens in a guided Yoga Nidra meditation: https://youtu.be/KdFYDGHTjwc

🧘‍♂️ MY MEDITATIONS ON INSIGHT TIMER APP:

Follow me on the Insight Timer app for more meditations you can take with you on-the-go, wherever you are: https://insighttimer.com/enlightenedspoon

😴 DOWNLOAD MY 15-MINUTE YOGA NIDRA FOR DEEP REST:

○ If you enjoyed this, you might like to download a 15-minute yoga nidra for deep rest and relaxation. Listen to this any time you need a moment of pause:

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