Day in the life of a PERFECTIONIST
/Are you a perfectionist and is that holding you back with the anxiety of always making "the right decision"?
I take you through a typical day in the life of what I used to do, versus what I do now to get over perfectionism.
Find out the two things getting in your way and the three reminders that have helped me be OK with "less than perfect".
🔗LINKS MENTIONED IN VIDEO:
Watch this video next for the 2 techniques I use to build self-trust: https://youtu.be/mqIjZL6zR5Y
🥦 MY FITNESS + NUTRITION RECOMMENDATIONS:
For the busy professional with no time, I recommend these:
○ My fave yoga gear: https://kit.co/enlightenedspoon/my-fave-yoga-gear
○ Home workout gear: https://kit.co/enlightenedspoon/home-workout-gear
○ Rest + recovery tools: https://kit.co/enlightenedspoon/recovery-tools
○ Kitchen tools for the busy, non-pro cook: https://kit.co/enlightenedspoon/kitchen-essentials-for-the-busy-non-pro-cook
○ Pantry essentials for healthy living: https://kit.co/enlightenedspoon/pantry-essentials
🧘♀️GET YOUR MANDUKA EUROPE/ UK 10% DISCOUNT:
For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com
🧘♂️ MANDUKA USA FREE SHIPPING:
Get free shipping on orders over US$75 at Manduka USA.
PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!
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👀 WATCH NEXT:
○ How to know what you really want: https://youtu.be/t943Y4-GMqs
○ Day in the life on a SILENT RETREAT: https://youtu.be/3g5kwyTTRm0
🧘♂️ MY MEDITATIONS ON INSIGHT TIMER APP:
Follow me on the Insight Timer app for more meditations you can take with you on-the-go, wherever you are: https://insighttimer.com/enlightenedspoon
💌 Enjoyed This?
You might also like my monthly emails - where I send 5 mind + body tips to help you stress less, yet accomplish more. It ranges from any books, apps, products, websites I’ve come across in the personal development, productivity, nutrition, fitness and spirituality worlds I’m into that you might also find helpful.
