In the midst of a busy day, the last thing you think you need is a pause: but that's exactly what your nervous system requires. Take this 15 minutes with me to rest deeply - to soothe and nourish your nervous system, so you can continue your day feeling refreshed and recharged.
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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