Do THIS to KNOW WHAT YOU WANT! (for clarity, purpose, vision)
/How do you really KNOW what you WANT? Especially if you're second-guessing yourself or feeling stuck... finding clarity to know what exactly it is you really want can be hard. I have some techniques here to help you trust your Inner Guide and take those first steps to know what you want.
This is part 2 of a 2-part series, but you don't need to have watched part 1 before watching this. You can also continue watching part 1 after you watch this one!
Head straight to the timestamps below to get to the sections you’re interested in!
🔗LINKS MENTIONED IN VIDEO:
○ Download the worksheet with all these prompts and more: LINK HERE
○ How to know what you want? - Part 1 video: https://youtu.be/t943Y4-GMqs
Use these meditations:
○ 5-minute unguided meditation: https://youtu.be/b2zh23P7A30
○ 10-minute unguided meditation: https://youtu.be/evyhU_YYj1I
○ 15-minute unguided meditation: https://youtu.be/BfQfJOqBWZ4
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For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com
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Get free shipping on orders over US$75 at Manduka USA.
🤸♀️ MY FAVE YOGA GEAR:
○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc
All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear
PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!
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⏰ TIMESTAMPS:
00:00 Intro
02:27 Prompt #1
02:45 Prompt #2
03:01 Prompt #3
03:34 Prompt #4
04:21 Prompt #5
05:22 Prompt #6
05:49 Prompt #7
06:15 Prompt #8
06:41 Prompt #9
08:01 Prompt #10
👀 WATCH NEXT:
○ 4 ways to declutter your life: https://youtu.be/dkky4dDpzL4
○ How to get more energy (HRV tracking vlog): https://youtu.be/0Z8ZSTVp-ek
🧘♂️ MY MEDITATIONS ON INSIGHT TIMER APP:
Follow me on the Insight Timer app for more meditations you can take with you on-the-go, wherever you are: