This is a different kind of yoga block - coz IT CURVES! What does one do with a CURVED yoga block? Watch my review of the Manduka unBLOK curved yoga block to find out!

HINT: Great for back and shoulder stretches, relieving back and shoulder pain!

No time to watch this 3.5-minute video? Use the timestamps below to head straight to the sections you’re interested in.

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🔗LINKS MENTIONED IN VIDEO:

○ Buy Manduka unBLOK: https://bit.ly/37vJPoc

🧘‍♀️GET YOUR MANDUKA EUROPE/ UK 10% DISCOUNT:

For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com

🧘‍♂️ MANDUKA USA FREE SHIPPING:

Get free shipping on orders over US$75 at Manduka USA through my link: https://bit.ly/38mJM0Y

🤸‍♀️ MY FAVE YOGA GEAR:

○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8

All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

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⏰ TIMESTAMPS:

00:00 Intro
00:20 Introducing Manduka unBLOK yoga block
00:45 If you have back or shoulder pain
01:17 Back and shoulder stretches
02:00 Comparing regular foam block vs. Manduka unBLOK
02:37 Discount code on all Manduka products
02:52 All my fave yoga products

👀 WATCH NEXT:

○ Liforme vs. Manduka Yoga Mat Reviews: https://youtu.be/WJw8245xT4c
○ The "Right Way" to Roll Up Your Yoga Mat: https://youtu.be/BNTmPVt4kWg
○ 15-minute Yoga in Bed (after a long break away): https://youtu.be/iDUjxT_GJXY

🧘‍♂️ MY MEDITATIONS ON INSIGHT TIMER APP:

Follow me on the Insight Timer app for more meditations you can take with you on-the-go, wherever you are: https://insighttimer.com/enlightenedspoon

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