Yoga Training Essentials - WHAT TO PACK?
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What to pack to your next yoga teacher training? Or workshop or retreat? I share my top ESSENTIALS for your yoga training packing list.
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How to Stick to HEALTHY HABITS while Traveling
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When you’re away and traveling, it can be hard to stick to the healthy habits you’ve built up. Join me on my vacation in Paris to see how I navigate my way through the land of croissants and good food while still sticking to some non-negotiable habits.
Read MoreIs THIS the BEST ECO yoga mat? (Complete Unity Yoga Mat Review)
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If you've been looking for the best eco-friendly, sustainable yoga mat that doesn't contain any PVC or plastic, yet still has that sticky, grippy feel... SEARCH NO MORE! I might just have found the perfect sustainable yoga mat. Also with a 15% discount code…
Read MoreWhy do you need a YOGA BLOCK?
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Why do you need a yoga block? I go through 6 ways to use a block to enhance your yoga practice - whether you're a beginner to an intermediate or advanced practitioner. Now that you know the why and how, I also break down foam versus cork blocks and when you might use which type of block!
Read MoreA DIFFERENT kind of Yoga Block | Manduka unBLOK
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This is a different kind of yoga block - coz IT CURVES! What does one do with a CURVED yoga block? Watch my review of the Manduka unBLOK curved yoga block to find out!
HINT: Great for back and shoulder stretches, relieving back and shoulder pain!
How to get MORE ENERGY! (24/7 hrv tracking vlog)
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How do you get MORE ENERGY in your day? I wear an HRV tracker as part of a 4-day program to test my stress + relaxation responses and effects of sleep and exercise on my energy levels throughout the day. It's one thing to wear an HRV tracker, but what do you do with all that data? Follow my journey as I vlog my experience, plus discover what my energy coach says!
Read MoreJaybird Vista 2 | Did they deserve a SECOND CHANCE?
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Did the Jaybird Vista 2 earbuds deserve a second chance? Some commenters in my last review seemed to think so, so I gave these another go. Did they do better this time round, with the firmware update (and yes, I actually bought them AGAIN to try)
Read MoreBest Gift Ideas UNDER $100 for YOGA LOVERS (aka Yogis!)
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Looking for gifts for the yoga lover/ yogi in your life? I've got 8 best gift ideas UNDER US$100 - in fact most of these are even UNDER US$50! I've even got a discount code for some products, so snag those last-minute holiday gifts now!
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