When you’re away and traveling, it can be hard to stick to the healthy habits you’ve built up.

Join me on my vacation in Paris to see how I navigate my way through the land of croissants and good food while still sticking to some non-negotiable habits.

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🔗LINKS MENTIONED IN VIDEO:

○ Athletic Greens Multivitamin & Green Powder: https://athleticgreens.com/en
○ Insight Timer app: https://insighttimer.com/enlightenedspoon
○ My Insight Timer review: https://youtu.be/A8kCE3oovnU

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For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com

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Get free shipping on orders over US$75 at Manduka USA.

🤸‍♀️ MY FAVE YOGA GEAR:

○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc

All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear

🥦 MY FITNESS + NUTRITION RECOMMENDATIONS:

For the busy professional with no time, I recommend these:
○ Home workout gear: https://kit.co/enlightenedspoon/home-workout-gear
○ Rest + recovery tools: https://kit.co/enlightenedspoon/recovery-tools
○ Kitchen tools for the busy, non-pro cook: https://kit.co/enlightenedspoon/kitchen-essentials-for-the-busy-non-pro-cook
○ Pantry essentials for healthy living: https://kit.co/enlightenedspoon/pantry-essentials

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

👀 WATCH NEXT:

○ Day in the life of a Perfectionist (getting through the struggle): https://youtu.be/ynqvNJTrQG8
○ I had a POWER HOUR everyday for 5 years. Here's what happened: https://youtu.be/rG4T8ygjQog
○ You're Meditating Wrong. 7 Mistakes: https://youtu.be/20ReDOxIoEs

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