Morning Yoga Nidra to Start the Day (in bed)
/Start your morning in bed with this yoga nidra meditation to help you set your intention for the day. Energise your morning with this 20-minute yoga nidra!
🔗LINKS MENTIONED IN VIDEO:
○ Follow me on the Insight Timer app for more meditations: https://insighttimer.com/enlightenedspoon
○ Download a 15-minute yoga nidra for deep rest and relaxation when you need a moment of pause: http://subscribepage.com/enlightenedspoon-yoga-nidra
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Get free shipping on orders over US$75 at Manduka USA through my link: https://bit.ly/38mJM0Y
🤸♀️ MY FAVE YOGA GEAR:
○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc
All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear
PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!
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👀 WATCH NEXT:
○ Liforme vs. Manduka Yoga Mat Reviews: https://youtu.be/WJw8245xT4c
○ What happens in a guided Yoga Nidra meditation: https://youtu.be/KdFYDGHTjwc
🧘♂️ MY MEDITATIONS ON INSIGHT TIMER APP:
Follow me on the Insight Timer app for more meditations you can take with you on-the-go, wherever you are: https://insighttimer.com/enlightenedspoon
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