Morning Yoga Nidra to Start the Day (in bed)
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Start your morning in bed with this yoga nidra meditation to help you set your intention for the day. Energise your morning with this 20-minute yoga nidra!
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Morning Yoga Nidra (in bed!) | For Energy + Focus
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Start your morning in bed with this yoga nidra for energy and focus! Instead of snoozing through your alarm for the next 15 - 20 minutes, do this yoga nidra with me to set your intention to be in high energy and focused today. All while laying down in bed!
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