This 15-minute yoga is designed to strengthen and tone you - so you get strong even when you have NO TIME! Start your 2021 strong by committing to shorter but more frequent movement practices like this one. Coz who doesn't have 15 minutes? Especially when you can get strong and toned in that time?
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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