Wake up this morning with a yin yoga flow - while in bed! Perfect for when you're traveling as it can be done in your hotel room... all in only 15 minutes! A gentle yin yoga flow in bed to wake up and stretch to this morning.
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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