Morning Yoga Nidra Meditation for a PRODUCTIVE DAY
/Start this morning with a yoga nidra meditation to stay focused and productive. This guided meditation is helpful for when you've got a big day ahead - you can even start the day off while lying down! Set your intention with me for your productive day today. ❤️
🔗LINKS MENTIONED IN VIDEO:
○ Download a 15-minute yoga nidra for deep rest and relaxation: http://subscribepage.com/enlightenedspoon-yoga-nidra
○ Follow me on the Insight Timer app for more meditations, wherever you are: https://insighttimer.com/enlightenedspoon
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For all your yoga needs, use my promo code "ENLIGHTENEDSPOON" for a 10% discount when checking out at http://eu.manduka.com
🤸♀️ MY FAVE YOGA GEAR:
○ Daily yoga mat - Manduka PROlite: https://bit.ly/336iDJa
○ Travel yoga mat - Manduka PRO Travel: https://bit.ly/3w8dhKX
○ Yoga mat towel - Manduka eQua: https://bit.ly/3mi6eL8
○ Curved yoga block for backbends - Manduka unBLOK: https://bit.ly/37vJPoc
All of my yoga recommendations here: https://kit.co/enlightenedspoon/my-fave-yoga-gear
PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!
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⏰ TIMESTAMPS:
00:00 Intro
01:18 Morning Yoga Nidra Meditation for a Productive Day
23:02 What's next?
👀 WATCH NEXT:
○ Liforme vs. Manduka Yoga Mat Reviews: https://youtu.be/WJw8245xT4c
○ 15-minute Yoga Nidra Meditation for Deep Relaxation: https://youtu.be/jDKWBVLNBlM
○ What happens in a guided Yoga Nidra meditation: https://youtu.be/KdFYDGHTjwc
💌 I HAVE 5 GOOD THINGS TO SHARE!
Enjoyed this? You might also like my monthly email - where I send 5 mind + body tips to help you stress less, yet accomplish more. It ranges from any books, apps, products, websites I’ve come across in the personal development, productivity, nutrition, fitness and spirituality worlds I’m into that you might also find helpful: