15 Minute Yoga for Core Strength Conditioning | Build Ab + Core Strength | Power Workout
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Do this 15-minute yoga for core strength conditioning. Build your ab and core strength with this HIIT-inspired power yoga workout. When you're really busy, a shorter workout is better than nothing. My yoga workouts are designed for the busy professional who's on-the-go (or working-from-home) to still get a short burst of movement in during the day... coz who doesn't have 15 minutes?
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