How to pack like a minimalist pro for your upcoming yoga retreat? I give you all the things to consider and watch my minimalist packing attempt (as a non-minimalist) to my 5-day silent Yin yoga and meditation retreat in Italy!
Your daily card affirmation reading.
Perhaps this is the message you needed to hear from the Universe today!
Read MoreI review the Jaybird Vista 2 to see if it's the solid pair of earphones you need for a mindful life.
HINT: Probably not.
And yes, a solid pair of earphones is ESSENTIAL when you need them to listen to guided meditations, educational podcasts, music for sports and working out - plus one more thing I need them for that's probably not manufacturer-recommended.
Read MoreEnhance your meditation practice through these 6 ways only with the Insight Timer app. I
t's the most robust meditation app that's my current favourite because of the wealth of features and teachers it has.
Read MoreHow to pack like a pro for your upcoming vacation? Watch my minimalist packing attempt (as a non-minimalist) on my two-week hiking holiday to the Maira Valley in Italy!
Read MoreThe classic Manduka PRO mat also comes in a PRO TRAVEL version. At 2.5mm thin - could this be the perfect mat for minimalist travel? I review the Manduka PRO TRAVEL mat and discuss the pros and cons about why you might or might not want to bring this traveling with you on your next trip!
Read MoreStop feeling disconnected! Here's how affirmation cards can help you in less than a minute. I take you through 4 different affirmation card decks, including the different methods of how to use affirmation cards. Stick around till the end and we'll do a card reading from each deck and see what message you needed to hear today!
Read MoreWhat's my pick for BEST meditation app? I'll tell you why it's the Insight Timer app and why it's so good to say "Goodbye, Stress!" with it. I break down my favourite features of the app and also share my favourite teachers in this Insight Timer app review!
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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