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June 11, 2020

Smell: An Unexpected Way to Instantly Calm Down

June 11, 2020/ Jaime Tan
Smell: An Unexpected Way to Instantly Calm Down

Often overlooked, your olfactory sense can be used to help change your mood in an instant.

Essential oils from plants and flowers can be a cheap and fast way to bring more calm.

Watch to find out how!

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June 11, 2020/ Jaime Tan/ Comment
Lifestyle, Self-Care, Personal Rituals
aromatherapy, essential oils, destress, stress relief, stress, stress management, life hacks, health tip, healthy lifestyle
February 03, 2019

5 Ways to a Better Valentine's Day

February 03, 2019/ Jaime Tan
5 Ways to a Better Valentine's Day

Before you roll your eyes at that title, let me preface this by saying: I think Valentine’s Day is a load of hokey bollocks.

It’s such a total marketing scam to...

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February 03, 2019/ Jaime Tan/ Comment
Self-Care, Healthy Lifestyle
self-care, aromatherapy, essential oils, incense, epsom salts, magnesium, floating tank, massage, stress relief

The contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.

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FREE SLEEP MEDITATION!

My free 12-minute guided meditation recording to help you relax, wind down and sleep better.

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