[SURVEY] What Do You Need? + Bonus Guided Meditation Recording!

As we’re halfway through 2019, I thought I’d do a little half-year check-in with you, dear friend.

I’ve been enjoying writing wellness articles on this site, posting health tips on Instagram and creating yoga videos on YouTube, as well as sending out the 5 monthly tips only my email subscribers get…  but I wanted to find out a little bit about who you are, what you’ve been enjoying so far, and what else I can help you with on your wellness journey.

So I created a survey I’d love you to help me with, please? It’s super fast and should only take you about 1 - 2 minutes of your time.

In return for your thoughts, I’ll send you a 20-minute Yoga Nidra guided meditation recording to help reduce stress and overwhelm.

Take 5 steps to better health every month - sign up for my “5 Good Things To Share!”. A monthly email with 5 ideas and inspiration for the busy go-getter to live a healthy, happy life. Click on the image below for more info!