Yoga Nidra For Deep Rest + Relaxation | 15 Minutes in Your Inner Sanctuary

This is a yoga nidra meditation for deep rest and relaxation. Take 15 minutes to journey through your inner sanctuary, to nurture and nourish wellbeing and deep rest.

You might like to download this yoga nidra as an mp3 recording.

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Enjoyed this? Download this as an mp3 recording to listen to whenever and wherever you are:

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10 minute morning “Gratitude, Positive Affirmation + Intention” meditation: https://youtu.be/vhX_YXpFlZs
10 minute morning yoga for energy + focus: https://youtu.be/NMwk6fmOWcs
Morning rituals for mental focus: https://youtu.be/wEJQEc6B0dw

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Manduka PRO vs. PROlite vs. eKO Superlite Yoga Mats: https://youtu.be/BagD_ayAhbY
Manduka eQua Yoga Mat Towel Review: https://youtu.be/KZ4xlLZQBnY

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