Time Management ⏰: How to Manage, Create More of, What to Do With More/ Less Time?

Time Management ⏰: How to Manage, Create More of, What to Do With More/ Less Time?

I’ve been thinking a lot about time management recently. It’s a topic that’s been coming up in all my wellness coaching sessions: 

  • How do we better manage our time to get more organised?

  • How do we “create more time” if it’s a finite thing? 

  • What do we want to do with all of this time we want more of?

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4 Self-Care Myths the Busy, Overworked Person Believes

4 Self-Care Myths the Busy, Overworked Person Believes

“Self care” is one of the trending phases these days that people are quick to pay lip service to, and very easily make assumptions about.

What is “Self Care”?

As the term “self care” might indicate - it’s any activity you do to take care of yourself…

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