Morning Rituals for Mental Focus: MORE PRODUCTIVITY, ENERGY, SUCCESS

Morning Rituals for Mental Focus: MORE PRODUCTIVITY, ENERGY, SUCCESS

In this video, I help you create morning rituals for mental focus: all the mind moments you'll need for more productivity, energy and success! What do all the highly successful people from Benjamin Franklin all the way to Steve Jobs have in common? It's their morning routines and rituals that help them focus the mind. Watch this to increase your productivity, energy and success!

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Thoughts On My 7 Days of Raw

Thoughts On My 7 Days of Raw

So I guess "see you in a few days" became "see you in a month". LOL! Apologies for my delayed update, but I was taking my time since I still had a ton of research to do in writing my assignment and presentation with my group for our thoughts on going raw for 7 days. I wanted to also integrate some of what I'd learned along the way into this post, so hopefully the wait was worth it. I'll try and keep this as tight as possible, so here's the topline of some of the research...

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