Looking for a healthy chocolate pudding? This recipe is vegan, sugar-free and gluten-free and super fast to make. It's made with kuzu starch. Get all of the healthy ingredients for this recipe in the links too!
Read MoreHAPPY NUTELLA DAY!! Yup, this day exists. I've been craving Nutella recently… but have you read what's on that Nutella label? Ewwwww. It becomes way less appetising with all that sugar, milk powder and unpronounceable chemicals. So I figured I'd make my own out of home-made nut butter and raw cacao nibs. What could go wrong. ...Right?
Read MoreA short update today on this month’s edition of my “5 Good Things To Share!”
Have you heard of this? Have you signed up for it? Have you been living under a rock?
Just kidding.
Are you interested in how to stay fit and healthy but have no time…
If you’re starting out this new year going more grain-free, I’ve got a sweet treat recipe for you. Although this is tagged under “keto”, let’s get one thing straight: bananas are NOT ketogenic. They definitely contain enough glucose to take you out of ketosis.
HOWEVER. The reason why…
Read MoreA short update today on this month’s edition of my “5 Good Things To Share!”. Have you heard of this? Have you signed up for it? Have you been living under a rock? Just kidding.
Are you interested in how to stay fit and healthy but have no time…
If you’re a fan of Asian food, you might be familiar with the Korean side dish called Kimchi. It’s a fermented, spicy cabbage dish, but there are all kinds of other variations of it made from daikon (turnip), carrots to cucumbers...
Read MoreAs we're well into the thick of winter here in Amsterdam, I've been experimenting with various warming drinks that are sugar and caffeine-free. I've got a good chicory-cacao-cayenne pepper recipe I've been experimenting with, but that will be another post for later, so look out for it. ;) In the meantime, I've been looking to Ayurvedic recipes...
Read MoreThis weekend is one of the rare weekends where I'm back in Amsterdam, with no trips nor big upcoming weekday events planned. I love these weekends at home where I can just potter around, veg out and chill. I usually start these off by heading to the organic farmers' market, Noordermarkt, on Saturday morning. You can really feel the changing seasons...
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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![[RECIPE]: Banana Bread - Grain-Free/ Gluten-Free/ Paleo/ Keto(ish)](https://images.squarespace-cdn.com/content/v1/550575efe4b01d7294f5f466/1563131635961-4J04RFFML7OK25K7SCPQ/Banana+Bread+block+500x500%282%29.png)
![[RECIPE]: How to Make Kimchi](https://images.squarespace-cdn.com/content/v1/550575efe4b01d7294f5f466/1563132333742-8GT1LERHIRI5Y8M8E554/Kimchi+Recipe.+500x500%281%29.png)
