March 2019's Preview of "5 Good Things To Share!" - Spring Cleanse Edition

March 2019's Preview of "5 Good Things To Share!" - Spring Cleanse Edition

A short update today on this month’s edition of my “5 Good Things To Share!”

Have you heard of this? Have you signed up for it? Have you been living under a rock?

Just kidding.

It’s a Monthly Email Update that Helps You!

  • Are you interested in how to stay fit and healthy but have no time…

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December 2018's Preview of "5 Good Things To Share!"

December 2018's Preview of "5 Good Things To Share!"

A short update today on this month’s edition of my “5 Good Things To Share!”. Have you heard of this? Have you signed up for it? Have you been living under a rock? Just kidding.

It’s a Monthly Email Update that Helps You!

  • Are you interested in how to stay fit and healthy but have no time…

Read More

“5 Good Things To Share!” - Ways to Stay Fit, Healthy, Happy

“5 Good Things To Share!” - Ways to Stay Fit, Healthy, Happy

As an advertising producer in my day job who frequently travels internationally and an all-round health + wellness junkie certified in yoga teaching, nutritional therapy and reiki, I frequently get asked for my opinion on stuff like: Which gym/ yoga/ fitness studio to…

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