Many people have the same complaint: “I don’t have time to <insert healthy habit/ activity>!” Some of these may be familiar struggles:
- “How do I fit breakfast in my busy schedule?”
- “How to eat healthy at work when I have no time?”
- “How to juggle regular exercise and work?”...
In my other life, I produce TV commercials in an ad agency. I usually never mix both my advertising and wellness worlds together on this blog, but as it’s International Women’s Day and I’ve just produced a spot for Nike that crosses barriers I hope you’ll find...Read More