This month’s theme is focussed around helping you create and stick to your new year goals and intentions.
Here’s a preview of what’s in the January 2019 edition:Read More
Many people have the same complaint: “I don’t have time to <insert healthy habit/ activity>!” Some of these may be familiar struggles:
In my other life, I produce TV commercials in an ad agency. I usually never mix both my advertising and wellness worlds together on this blog, but as it’s International Women’s Day and I’ve just produced a spot for Nike that crosses barriers I hope you’ll find...Read More
The contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner.
Copyright © 2019 Jaime Tan